How much creatine is in each gummy?
Each gummy delivers a precise 1 g dose of pure creatine monohydrate.
When should I take my gummies?
Take them immediately post-workout with a carbohydrate or protein source.
Are these gummies NSF certified?
Yes—our manufacturing partner is NSF for Sport certified and each batch is third-party tested.
Do I need to load creatine?
No loading phase needed. A daily 5 g regimen saturates muscle stores in about 4 weeks.
Are they vegan and gluten-free?
Yes—our gummies are vegan, pectin-based, and free of common allergens.